7 types of foods to avoid on a keto diet. These foods are too high in carbs and can easily kick you out of ketosis and ruin your diet and weight loss. Be sure to avoid these non-keto foods from your keto food list and shopping list to be successful on keto diet.

7 types of foods to avoid on a keto diet. These foods are too high in carbs and can easily kick you out of ketosis and ruin your diet and weight loss. Be sure to avoid these non-keto foods from your keto food list and shopping list to be successful on keto diet.